Exercises causing back pain?! Are there exercises causing you pain, maybe you suffer from pain after exercising? We all (should) know there’s an inherent risk with any physical movement. However,…
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3/24/20 Coronavirus (COVID-19) in Michigan Update It’s been a rough couple of weeks…But hey, at least it’s not snowing right now! Considering both Governor’s “stay-at-home order” and our part in…
Prevent Back Pain from Shoveling Snow Back pain from shoveling snow -- pretty common, right? Unfortunately, it’s all too common. Wouldn't it be nice to know how to prevent back...
Continue ReadingDo You Struggle to Travel Pain-Free? I’m currently on a plane while writing this so what better time to share my thoughts on how to travel pain-free during the holidays?…
Holistic chiropractor. What’s the difference between a “holistic” chiropractor and a plain ol’ chiropractor? In your mind, the picture of this blog post may be a good representation! Frankly, adding…
What would life be like if you could move better? Learn how Rolfing in Michigan and massage therapy in Plymouth, MI can help you live a better, more active lifestyle….
How Your Shoulder Pain May Not Be a Shoulder Problem What would you think if I told you your shoulder pain wasn’t a shoulder problem? It takes a bit to…
How Tennis Elbow Pain Isn’t Always an Elbow Problem For whatever reason, we’ve had an influx of tennis elbow pain cases, so I thought I would share our experiences, as…
Fix Your Own Neck and Shoulder Pain Do you ever get that “crick” in the neck, nagging ache in your trap, or pain in the shoulder blade? These are a…
Does it hurt to move? Have you ever been told you have arthritis or degeneration, so you don’t move often? Have you heard, “If doing X, Y, Z hurts, stop…
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