How about that for some clickbait? I’m sure it’s not the first time you’ve seen a headline like that from the fitness industry, and it definitely won’t be the last….
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…Yippie, yippie, yum, yum…Trick Daddy anyone? If you hadn’t already caught wind, the New York Times released a shocking article about how the sugar industry duped the entire country by paying off…
Live Life on Your Own Terms I love to preach, “What you do outside of this office is substantially more important than what we do in here.” Why? Have you…
Sadly, the Rio 2016 Summer Olympics are coming to a close. I don’t know how you feel, but I love watching the Olympics. However, the fishing they do to concoct…
That is the question. I commonly get the question, “should I strengthen ______?” But I feel like I’ve heard it more than ever the last few weeks in the office…
What's the skinny of fats, yo!? Well, first of all, fat does not make you fat. If you are absolutely appalled by the sentiment shouting, "Blasphemy!" because it is the...
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The ONE Thing To Be Smarter & Healthier REACH is not purely about chiropractic where some may think we’re magically fixing people by waving a magic wand while riding a…
Oats & Arts Art in the Park is this weekend here in Plymouth, and it’s a big deal to the community. I took a jaunt through it quickly yesterday evening before…
Nothin’ Like (Organic) Meat on the Grill As the Fouth is THE summer holiday weekend, there’s a lot of rays to be caught, beverages to slug, and chow to be…
Should I Get an MRI? At about a rate of once per year, I am subject to a bout of central low back pain that forces me into excessive stiffness,…
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