A rib flare is a common ribcage abnormality that affects the lower ribs. With this condition, the lower half of the ribcage protrudes forward, causing the bottom ribs to be noticeably prominent.

Despite its name, this ribcage alignment issue is caused by muscle weakness, ineffective breathing, and overactive back muscles, resulting in poor posture. Injuries and structural imbalances can also lead to flared ribs.

Can a chiropractor fix rib flare? Working with a chiropractor for rib flare can provide relief and help improve your posture.

Rib adjustments at REACH Rehab + Chiropractic can help correct imbalances that lead to ribcage misalignment. Although flared ribs are common, the REACH team recognizes that every individual is unique. They dedicate time to thoroughly assess each person’s body, limitations, posture, and pain levels.

During your first appointment at REACH, you’ll undergo range of motion assessments and a comprehensive physical examination of your ribs. This detailed evaluation helps the team understand the extent of your ribcage issue, identify its root cause, and determine the most effective treatment options.

The REACH Approach utilizes gentle spine adjustments and targeted exercises for postural correction to address ribcage misalignments and posture concerns. These treatments are designed to reduce muscle tension, improve breathing, and restore proper joint movement, supporting your overall well-being.

When thinking of chiropractic care for flared ribs, you likely envision hands-on spinal adjustments, and you wouldn’t be wrong. Spinal adjustments and rib-raising techniques can correct misalignments that affect your ribs’ position.

Can a chiropractor fix rib flare use soft tissue therapy? They can! Michigan chiropractors use various soft tissue therapies to address issues with ligaments, muscles, and tendons that stem from chronic conditions, injuries, and muscle damage resulting from repetitive movements.

Soft tissue therapies are a cornerstone of chiropractic care. Chiropractors will teach you how to move your body to reduce muscle tension and improve joint mobilization. Massage therapy, yoga for improved flexibility, and muscle-strengthening exercises are great for relieving discomfort and chronic tension from a rib flare.

No two people experience rib flare identically. People have different medical histories, conditions, injuries, and prior treatments. That’s why long-term rib flare relief in Michigan, provided by experienced chiropractors, includes personalized treatments.

When visiting a chiropractor for flared rib treatments, they will use the information they gather during the appointment to create a customized treatment plan. Your plan could include manual or tool-assisted adjustments, targeted exercises, or a combination of manual and soft tissue treatments.

Your chiropractor may request that you incorporate exercises or specific movements into your daily life to improve your posture and prevent recurring misalignment. For instance, you may need to use a back support when sitting or to keep your chest forward with your shoulders back.

The answer to “Can a chiropractor fix rib flare?” is yes. However, that doesn’t mean you only get treatment at a clinic. Taking specific steps at home can enhance the effectiveness of your chiropractic treatment plan and support your recovery.

Poor posture, ineffective breathing, and a weakened core contribute to rib flare. Maintaining good posture at all times keeps your spine in a neutral position, allowing your muscles to support your ribcage better. Strengthening your core also supports your ribcage, providing essential stability and promoting healthier breathing practices.

Diaphragmatic breathing is another thing you can do to improve your condition. Breathe in using your diaphragm, which is below your lungs, to inhale deeply and efficiently.

Can a chiropractor fix rib flare? We say yes at REACH Rehab + Chiropractic in Michigan. Personalized chiropractic care addresses everything from flared ribs to rib subluxation by promoting proper posture and joint alignment.

At REACH Rehab + Chiropractic, we help our patients improve their physical and mental well-being through holistic care. Our treatments target musculoskeletal problems at their source to ensure long-term pain relief and prevent recurring issues.

If you’re ready to take the first step toward recovery, call (734) 530-9134 or book an appointment online today!