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What is a Trigger Point? A trigger point (TrP), or a “knot” in the muscle, is best defined as an adaptive shortening of a muscle. Trigger points can be acute...Read More
Does it hurt to move? Have you ever been told you have arthritis or degeneration, so you don’t move often because it hurts to move? Have you heard, “If doing...Read More
What would life be like if you could move better? Learn how Rolfing in Michigan and massage therapy in Plymouth, MI can help you live a better, more active lifestyle….