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What Is REACH Rehab + Chiropractic? REACH Rehab + Chiropractic is a chiropractic clinic committed to helping you eliminate pain, feel better, and live a healthier, independent life. See how...Read More
What is a Trigger Point? A trigger point (TrP), or a “knot” in the muscle, is best defined as an adaptive shortening of a muscle. Trigger points can be acute...Read More
Does it hurt to move? Have you ever been told you have arthritis or degeneration, so you don’t move often because it hurts to move? Have you heard, “If doing...Read More
Exercises You're Not Doing Right, Causing Back Pain Are there exercises you're not going right causing back pain? We all (should) know there’s an inherent risk with any physical movement....Read More
What causes knee pain? Does it hurt to move your knee? Maybe your knee hurts at rest. Do you have a structural injury, or a knee joint not moving properly?...Read More