Discover Back Pain Relief With Massage Therapy at REACH Rehab + Chiropractic
Back pain is one of the most common ailments in adults. Poor posture, desk jobs, repetitive motions, and simple aging can all have a direct impact on your back. While the occasional twinge or ache is not usually a cause for concern, chronic back pain can start to impact your daily life.
That’s where the benefits of massage therapy come into play! REACH Rehab + Chiropractic offers targeted massage therapy services in Plymouth, MI, to help ease your pain. Discover back pain relief strategies below to help you feel your best.
Benefits of Massage Therapy for Back Pain
Massage therapy focuses on the manipulation of soft tissue in the body, usually geared towards releasing tension or tight muscles. Despite popular belief, massages don’t work more effectively by applying more pressure. Instead, massage techniques work hand in hand with your nervous system to help release and relax your tissue.
Massage therapy is especially helpful for those dealing with back pain. Depending on how you sit at work or what your daily life looks like, shoulder tension or low back aches are common for working adults. Massage therapy helps reduce back pain by:
- Relieving tension
- Increasing blood flow to the area, which supports healing
- Reducing inflammation
- Increasing mobility and range of motion
Discover back pain relief by scheduling a massage at REACH Rehab + Chiropractic.
Types of Massage Therapy Techniques
Massage therapy is more than simply applying pressure to tight tissue. It requires training and knowledge of the entire body to offer long-term relief.
Therapeutic & Relaxing Massage
Therapeutic and relaxing massage is a holistic approach designed to alleviate both physical and mental stress. It involves the manipulation of soft tissues to relieve tension, improve circulation, and promote overall well-being. This type of massage not only eases muscle stiffness and pain but also enhances relaxation by stimulating the nervous system to release endorphins, which are natural pain relievers and mood enhancers.
Sports-Specific & Recovery Massage
Sports-specific and recovery massage is tailored to meet the unique needs of athletes, enhancing performance and facilitating quicker recovery from intense physical activity. This specialized form of massage targets muscle groups heavily used sports, employing techniques such as deep tissue manipulation, stretching, and compression to improve flexibility, reduce muscle soreness, and prevent injuries.
The Science Behind Massage Therapy
Massage therapy is also more than just feeling good right after the appointment. Professional and targeted massage stimulates the release of endorphins. Endorphins help relieve pain, reduce stress, and give you an overall feeling of satisfaction. Who doesn’t want to feel that way as much as possible? Routine massages help you feel better both physically and mentally.
At REACH Rehab + Chiropractic, combining massage therapy with chiropractic + rehab creates a synergistic effect, addressing underlying mechanical issues that contribute to chronic pain. This integrated approach not only alleviates symptoms but also promotes long-term healing and prevents future pain, highlighting the profound science behind effective massage therapy.
Personalized Treatment Plans at REACH Rehab + Chiropractic
While massages are universally beneficial, they are not a one-size-fits-all situation. Because of that, it is necessary to personalize each massage therapy appointment at REACH Rehab + Chiropractic. We start by obtaining a full health history to understand your daily life and what is causing your pain.
It’s important to remember that massage therapy works best when paired with chiropractic care. If you’re dealing with underlying mechanical or muscle, joint, or never issue causing pain, the pain will continue to come back until we work through the problem.
This is why massage therapy and chiropractic + rehab care make the perfect duo! Figure out why your pain exists and tackling it at every angle will give you long-term relief. We teach you the self-care required to maintain your success.
Contact REACH Rehab + Chiropractic for Back Pain Relief
Let the team at REACH Rehab + Chiropractic show you the difference a professional massage can make. When cold packs, a heating pad, or muscle relaxants just aren’t cutting it anymore, our talented massage therapists and rehab chiropractors can help you find permanent relief. We combine science-backed massage therapy techniques with expert chiropractic care to promote pain relief and healing.
Don’t let your back pain control your life! Schedule a massage therapy appointment at REACH Rehab + Chiropractic to discover back pain relief. Contact us today for reliable massage therapy in Plymouth, MI at (734) 335-0212.
