Discover Back Pain Relief With Massage Therapy at REACH Rehab + Chiropractic Back pain is one of the most common ailments in adults. Poor posture, desk jobs, repetitive motions, and...
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REACH Rehab + Chiropractic’s Guide to Safe Spring Activities Spring is finally here, bringing with it long-awaited warm weather and sunshine. As the winter chill disappears, many people find themselves...
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Understanding Post-Surgery Back Pain If you recently underwent back surgery and still endure pain after the operation, it’s understandable that you’d feel frustrated or even a little perplexed. However, even...
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When you think of a chiropractor, do you think mostly of back pain? As one of the most popular places for pain, this wouldn’t be surprising, but going beyond back...
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For many people, working means performing repetitive motions or maintaining a posture that can increase strain on the muscles and the skeletal structure. However, it’s possible to maintain a high...
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How Improper Glute Bridges Can Cause Back Pain The gluteus maximus, or glutes, is among the largest and strongest muscles in the human body. It supports forward movement and allows...
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The Importance of Good Posture Today, we're all looking to improve posture to alleviate back pain, but we all remember seeing those old videos of tutors and teachers reminding children...
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What Is Back Pain? Do you experience pain in your lower back when you bend down to pick something up? Do you feel discomfort when you stand up from your...
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We all lead busy lives, and often the stress and strain of sedentary work and repetitive movements catch up with us, causing pain and decreased mobility. With these short exercises...
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Exercises You're Not Doing Right, Causing Back Pain Are there exercises you're not going right causing back pain? We all (should) know there’s an inherent risk with any physical movement....
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