Why You Shouldn't Do Side Bends Many people are familiar with the side bend workout, which involves shifting from a standing position to a side bend, sometimes with weights. While...
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Why Many People Use a Weightlifting Belt Wrong Weightlifting belts are an excellent workout tool for improving strength and making various exercises easier with continuous use. You might be excited...
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How to Know When You Need an MRI When people experience pain without a clear cause, they can become frightened and anxious. After all, nobody wants to live life with...
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Why You Should Never Ignore Pain When we were kids growing up, our parents often shrugged at our pain and told us to “walk it off” or “no pain, no...
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Pain Is Normal And Is A Survival Mechanism The human body cannot speak for itself to tell you that your leg is broken or that you shouldn’t touch a hot...
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Chiropractic care is an alternative health care option that works to relieve musculoskeletal pain without the use of medication or surgery. Such care works to resolve pain in the spine,...
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We treat the Person, not the Picture As a chiropractic clinic, we are often asked why we don’t take x-rays on the first visit. Our answer is an x-ray is...
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What causes elbow pain? Does it hurt to use your Elbow? Maybe your elbow even hurts at rest. You could have a structural injury, which is RARE, or you could...
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Does it hurt to move? Have you ever been told you have arthritis or degeneration, so you don’t move often because it hurts to move? Have you heard, “If doing...
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