It’s still summer but there are only four months until it snows. I’m sorry to bring this reality to light, but context helps to put things in perspective. Summer will…
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Does it hurt to move? Have you ever been told you have arthritis or degeneration, so you don’t move often? Does it hurt to move? Have you heard, “If doing…
Do You Struggle to Travel Pain-Free? I’m currently on a plane while writing this so what better time to share my thoughts on how to travel pain-free during the holidays?…
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