
How Improper Glute Bridges Can Cause Back Pain The gluteus maximus, or glutes, is among the largest and strongest muscles in the human body. It supports forward movement and allows...
Read MoreFitness classes shouldn’t be painful. If you have prolonged pain anywhere in your body or can’t move after a fitness class, seek professional help. As a top chiropractor in Plymouth, MI, we hear…
Mid-back (thoracic) pain is a common side-effect of poor static positions. Usually flexion-based positions, such as sitting or bending forward for too long. As we slouch, that puts a lot…
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