Mid-back (thoracic) pain is a common side-effect of poor static positions. Usually flexion-based positions, such as sitting or bending forward for too long. As we slouch, that puts a lot…
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Sciatica can be associated with low back pain, arthritis, and chronic muscle tightness. Here are the two main sources of sciatica: Lumbar Spine — Referred pain from the low back….
Hip Impingement most commonly causes pain or pinching in the front side of the hip (near the hip crease). The pinching sensation is caused by the poor articulation of the…
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