The Role of the Core in Overcoming Low Back Pain Many people who suffer from back pain ask, “why does it hurt to move or bend over?” Back pain can...
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Why You Should Never Ignore Pain When we were kids growing up, our parents often shrugged at our pain and told us to “walk it off” or “no pain, no...
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Fitness classes shouldn’t be painful. If you have prolonged pain anywhere in your body or can’t move after a fitness class, seek professional help. As a top chiropractor in Plymouth, MI, we hear…
Most cases of shoulder impingement that seem to come out of nowhere are typically functional shoulder impingements that can be corrected with a specific rehab strategy. Experiencing pain or pinching…
Follow these tips for using heat and ice safely: Never apply any source of cold or heat directly to your skin. Use a bag of frozen vegetables rather than an…
The Fundamentals of Health For most people, being "healthy" means living without visible medical conditions. However, a holistic look at the fundamentals of health will highlight that there's more to...
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The Different Types of Headaches Headaches are a common affliction that can range in severity from a mild nuisance to a debilitating condition. The most common types of headaches people...
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Mid-back (thoracic) pain is a common side-effect of poor static positions. Usually flexion-based positions, such as sitting or bending forward for too long. As we slouch, that puts a lot…
Sciatica can be associated with low back pain, arthritis, and chronic muscle tightness. Here are the two main sources of sciatica: Lumbar Spine — Referred pain from the low back….
Hip Impingement most commonly causes pain or pinching in the front side of the hip (near the hip crease). The pinching sensation is caused by the poor articulation of the…
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